May
05
2016

my top 10 snacks to slimdown for summer

By Marlyn Diaz ·  Comments Off on my top 10 snacks to slimdown for summer

Happy May! With the warmer months upon us, you may be thinking of ways to lose weight, feel better or tune up your health. I’m a BIG believer in eating clean and…

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Category: nutrition ·  Tags: , , , , , , , , , , ,
Dec
18
2014

get your “healthy sweet tooth” ON!

By Marlyn Diaz ·  Comments Off on get your “healthy sweet tooth” ON!

Happy Holiday season my sweet friend! Here’s a few of my FAVORITE things to support your energy, stamina and well-being during this busy time of year… Hot Cocoa, Superfood Style! With the…

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Category: nutrition ·  Tags: , , , ,
Apr
24
2011

pace = one of la’s best healthy eateries

By Marlyn Diaz ·  22 Comments

Let’s face it, we Angelenos love our food!  With the vast array of restaurants opening each year it can sometimes be a tad overwhelming to decide where to eat.  I have found…

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Category: lifestyle ·  Tags: , , , , ,