Sep
15
2017

ageless beauty academy

By Marlyn Diaz ·  Comments Off on ageless beauty academy

The Ageless Beauty Academy 14-Day online program for women Begins on Monday, October 9th, 2017 “Become the Healthiest, Happiest person you know!” Join me for a life-changing event that will take you…

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Category: nutrition ·  Tags: , , , , , , , , , , , , , , , ,
Apr
23
2017

food, fun & adaptogens on focus tv

By Marlyn Diaz ·  Comments Off on food, fun & adaptogens on focus tv

Recently I had the exciting opportunity to sit down with – Michelle Gillette of the Spotlight Series & Focus TV –  to talk about nutrition & all things healthy! During this super…

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Category: lifestyle ·  Tags: , , , , , , , , , , , , , , , , , , , ,
Jan
19
2017

activate your inner magic

By Marlyn Diaz ·  Comments Off on activate your inner magic

Are you ready to elevate your energy and reclaim your body in 2017!!? January is a great time to renew, reboot and revitalize your health. Instead of crazy fad diets and an…

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May
05
2016

my top 10 snacks to slimdown for summer

By Marlyn Diaz ·  Comments Off on my top 10 snacks to slimdown for summer

Happy May! With the warmer months upon us, you may be thinking of ways to lose weight, feel better or tune up your health. I’m a BIG believer in eating clean and…

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Apr
28
2016

how to cleanse, nourish & rejuvenate

By Marlyn Diaz ·  Comments Off on how to cleanse, nourish & rejuvenate

Have you done something healthy for yourself lately? This weekend I took some time out to visit the fabulous Santa Monica Farmer’s Market. It was super fun and truly inspiring to be…

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Jan
28
2016

ageless beauty academy

By Marlyn Diaz ·  Comments Off on ageless beauty academy

  The Ageless Beauty Nutrition Academy 6-week online program for women Begins on Monday, May 16th, 2016 “Become the Healthiest, Happiest person you know!“ Join me and integrative physician and longevity expert,…

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Jan
21
2016

let’s talk about matcha

By Marlyn Diaz ·  Comments Off on let’s talk about matcha

Matcha is the new darling on the nutritional stage. I’ve been a BIG proponent of matcha green tea for years and have introduced clients and friends to matcha lattes before they were…

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Category: nutrition ·  Tags: , , , , , , , , , ,
Jan
24
2015

5 simple steps to detox from sugar

By Marlyn Diaz ·  Comments Off on 5 simple steps to detox from sugar

Have you noticed it’s the time of year again when so many are cleansing? Cleansing has become a popular phenomena in the past seven years or so, especially in NY and LA….

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Category: nutrition ·  Tags: , , , ,