You + me = let’s create magic together!
Are you ready to feel better, have more energy, and release the excess weight for good? Time and time again, clients call me ready to make a change. Some have had enough with the “diet roller coaster” others are facing health challenges and some just want to feel better overall. Wherever you are on your journey of health, please know there is hope. In my experience of coaching clients, I have found that true change must first begin in the mind with a deep desire to commit to transformation. If you’re ready to commit to your own health & wellness transformation I’m here to help.
The Results My Clients Experience Are:
- Less Bloat
- Reduced Sugar Cravings
- Glowing Skin
- Better Blood Sugar & A1C
- Fat Loss
- Increased Energy
- Hormonal Balance
- Happier Moods
- Greater Focus
- Deeper Restful Sleep
- To find out more call 213.500.0491 or click here .
rejuvenate: 6 weeks to wellness plan
Ready to reduce the bloat, lose the weight and experience a lighter, brighter, more confident you? Our six week wellness program is designed to rid your body of toxins, boost metabolism, balance blood sugar and inspire you, so you can reduce sugar cravings, improve sleep, lose fat, increase energy, lower inflammation and rediscover that youthful glow. Together, we’ll jump start your nutrition, bust through weight-loss resistance and take your health to a whole new level.
- This Plan includes:
- 21-day rejuvenation detox + supplements
- personalized weight loss plan
- (3) coaching sessions
- delicious healthy recipes
- local shopping tour + restaurant outings
- full email support
- in person or phone/skype
- Let’s Chat! Click here to set up a complimentary strategy session.
vibrant health: 90-day total transformation plan
Ready to take your power back and feel better in your body than you have in years? Our 3-month signature plan was created for those looking for a longer weight loss plan + a holistic wellness adventure. This exclusive journey is designed to empower, motivate and support you along your path to a healthier lifestyle, so you can feel better and look your radiant best. This plan is curated around each persons individual needs and implemented over time to achieve HIGH LEVEL RESULTS that last. Learn what it takes to create the vibrant body and life you desire…no matter what your age! If you’re ready to stop living in deprivation and start feeling a sense of rejuvenation you will LOVE this journey.
- This package includes:
- 21-day rejuvenation detox + supplements
- personalized plant-based eating plan
- (6) coaching sessions
- delicious healthy recipes
- local shopping tour + restaurant outings
- full email support
- in person or pnone/skype
- LET’S CHAT! Click here to set up a complimentary strategy session.
Healthy Shopping Tour: custom-designed for YOU
Ready to shed the pounds, upgrade your food and learn new healthy habits for life? It’s time to go shopping! Set up a custom-designed shopping tour with Marlyn at your favorite local market. Fun favorites include Erewhon, Trader Joe’s, Sprouts & Whole Foods. Let Marlyn walk you down the isles and show you what to buy, what to avoid and what new things to add-into your life to create an upgraded delicious lifestyle that is full of FUN. After the shopping we’ll sit down to an delicious energizing lunch and get all your burning questions answered.
- This plan includes:
- personalized 2 hour VIP healthy shopping tour
- delicious plant-based energizing lunch
- itemized shopping list + simple recipes
- 30 minute coaching session
- FEE: $250
- LET’S CHAT! For more information reach out here.
Nourish: premium VIP Day
Unleash the healthy, leaner, vibrant you! Our 4-hour premium VIP coaching day is designed to deeply nourish all parts of your body, mind and soul with a luxurious, customized plan created just for YOU! You are perfect for a VIP day if you are ready to DIVE IN deep and make changes NOW. Spend the day with Marlyn as she shares successful strategies to support you in preparing simple & delicious meals, cleansing with ease, cultivating a serene sense of calm, creating a fit, fat-burning body, and unveiling a joy that allows the “Real You” to shine! (*This plan may be done in-person or by phone)
- This plan includes:
- (1) 4-Hour Day
- (2) Thirty Minute Follow- Up Phone Sessions
- Complete 21-Day Customized Detox Kit
- Hormone-Balancing Meal Plans
- Revive: Healthy Lifestyle Guide Book
- Energizing Snack Ideas
- Delicious Healthy Recipes
- And a few awesome extras!
- For more information click here
– See more at: https://marlyndiaz.com/services/#sthash.8SCZE5fI.dpuf
Marlyn is also available for:
- Speaking Engagements – great topics available! Click here and contact us for more info.
- Nutrition Workshops
- Kitchen Makeovers & Pantry Upgrades