coconut bliss

Let’s face it – I think most of us just love ice cream.  But what’s a girl (or guy) to do who wants to reduce the dairy in their life and still have some good ol’ fashioned fun?  That’s where Coconut Bliss comes in.  Coconut Bliss is a yummy delicious ice cream alternative. This super cool creation is made with coconut milk, agave and pure organic flavors.  It’s also soy and gluten free!  My favorite flavors are Vanilla Island and Naked Almond Fudge.  The good nutrition news is – the latest research studies show coconut to have a lot of health benefits.  While its natural richness creates the creamy texture that people love, the fat in coconut milk is very different from other fats.  High in medium-chain triglycerides (MCTs) identical to those in human breast milk, coconut milk has similar germ fighting and heart-protective properties. Unlike other fats, MCTs do not need to be broken down and can be used immediately by the body as energy; it’s the ideal fat for people who commonly have trouble digesting fat, such as those with a slow metabolism, colitis, and hypothyroidism.  Coconut fat actually stimulates metabolism. Coconut Bliss is also considered a low glycemic food – which is healthier for blood sugar balance and usually translates into no sugar crash!  If you are looking for a tasty treat I would recommend giving Coconut Bliss a try! Kids love Coconut Bliss too! 🙂

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