Mar
30
2018

lemon-ginger ice tea

By Marlyn Diaz ·  Comments Off on lemon-ginger ice tea

Spring is in the air.  Try sprucing up your day with a delicious cup of refreshing lemon-ginger iced tea!  It’s easy to make and it’s good for you – in addition to…

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Category: nutrition ·  
Jan
17
2018

pure body bliss challenge 2018!

By Marlyn Diaz ·  Comments Off on pure body bliss challenge 2018!

Are you tired of giving in to junk food temptations every time a sugar craving hits? Are you DONE with feeling tired, cranky, foggy, and bloated day after day? Are you ready…

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Sep
15
2017

ageless beauty academy

By Marlyn Diaz ·  Comments Off on ageless beauty academy

The Ageless Beauty Academy 14-Day online program for women Begins on Monday, October 9th, 2017 “Become the Healthiest, Happiest person you know!” Join me for a life-changing event that will take you…

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May
07
2017

the power of food

By Marlyn Diaz ·  Comments Off on the power of food

During the last year I’ve seen miracles happen! LOTS of women and men in their mid years who were stuck, ready to make some changes and were having a tough time getting…

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Category: nutrition ·  
Jan
19
2017

activate your inner magic

By Marlyn Diaz ·  Comments Off on activate your inner magic

Are you ready to elevate your energy and reclaim your body in 2017!!? January is a great time to renew, reboot and revitalize your health. Instead of crazy fad diets and an…

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May
09
2016

sweet & healthy chocolate treats

By Marlyn Diaz ·  Comments Off on sweet & healthy chocolate treats

As a girl who still loves a good treat, though also needs to be mindful of ingredients, these babies taste great while keeping your blood sugar balanced, your energy boosted and your…

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Category: nutrition ·  
May
05
2016

my top 10 snacks to slimdown for summer

By Marlyn Diaz ·  Comments Off on my top 10 snacks to slimdown for summer

Happy May! With the warmer months upon us, you may be thinking of ways to lose weight, feel better or tune up your health. I’m a BIG believer in eating clean and…

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Apr
28
2016

how to cleanse, nourish & rejuvenate

By Marlyn Diaz ·  Comments Off on how to cleanse, nourish & rejuvenate

Have you done something healthy for yourself lately? This weekend I took some time out to visit the fabulous Santa Monica Farmer’s Market. It was super fun and truly inspiring to be…

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Category: nutrition ·  Tags: , , , , , ,
Jan
28
2016

ageless beauty academy

By Marlyn Diaz ·  Comments Off on ageless beauty academy

  The Ageless Beauty Nutrition Academy 6-week online program for women Begins on Monday, May 16th, 2016 “Become the Healthiest, Happiest person you know!“ Join me and integrative physician and longevity expert,…

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Jan
21
2016

let’s talk about matcha

By Marlyn Diaz ·  Comments Off on let’s talk about matcha

Matcha is the new darling on the nutritional stage. I’ve been a BIG proponent of matcha green tea for years and have introduced clients and friends to matcha lattes before they were…

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