Aug
28
2013

6 simple ways to add more flavor to your food

By Marlyn Diaz ·  22 Comments

Igniting your foods with herbs and spices is a great way to kick-it-up-a-notch and have some fun. Below are six, simple ways to spice up your day. 1. Himalayan Sea Salt –…

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Category: nutrition ·  
Aug
05
2013

chocolate – nature’s bliss food

By Marlyn Diaz ·  27 Comments

Are you a lover of all things chocolate? If so, good news. Today I’m here to share with you three great ways to add more chocolate into your life…without compromising your health…

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Category: nutrition ·