Apr
21
2016

coffee, soup, breath breaks & more!

By Marlyn Diaz ·  Be the first to comment

Two weeks ago I had the amazing opportunity to connect to a larger audience through the Home & Family show featured on the Hallmark Channel. It was truly one of the most…

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Jan
28
2016

Ageless Beauty Academy

By Marlyn Diaz ·  Comments Off

The Ageless Beauty Nutrition Academy
6-week online program for women
Begins on Monday, February 15th, 2016
“Become the Healthiest, Happiest person you know!“

Join me and integrative physician and longevity…

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Jan
21
2016

Want weight loss, better focus & ageless beauty? Let’s talk about matcha!

By Marlyn Diaz ·  Comments Off

Matcha is the new darling on the nutritional stage. I’ve been a BIG proponent of matcha green tea for years and have introduced clients and friends to matcha lattes before…

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Jan
06
2016

5 simple steps to detox from sugar

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Are you ready to elevate your body and life in 2016? Wondering how to reduce the sugar without feeling deprived? As the consulting nutritionist for the new exciting book, THE SOUP CLEANSE:…

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Jan
06
2016

thriving through the holidays

By Marlyn Diaz ·  Comments Off

Hello Healthy Warriors!
It’s the holidays, and also the time of year where many of us fall off the wagon when it come to eating healthy and living clean. If you’d…

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Jan
24
2015

5 simple steps to detox from sugar

By Marlyn Diaz ·  Comments Off

Have you noticed it’s the time of year again when so many are cleansing? Cleansing has become a popular phenomena in the past seven years or so, especially in NY…

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Dec
18
2014

get your “healthy sweet tooth” ON!

By Marlyn Diaz ·  Comments Off

Happy Holiday season my sweet friend!
Here’s a few of my FAVORITE things to support your energy, stamina and well-being during this busy time of year…
Hot Cocoa, Superfood Style! With the hustle…

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Mar
07
2014

Feel and Look Younger!

By Marlyn Diaz ·  35 Comments

Are you feeling like you lost your youthful glow? Ready to slow down the aging process and re-ignite your energy and vigor? If so, the answer you are searching for…

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Sep
21
2011

cooking it up “superfoods style”

By Marlyn Diaz ·  22 Comments

It’s that time of year again when life moves a little faster and, as a result, we need all the energy we can get!  That’s why I’m SO excited to share an…

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Category: nutrition, recipes ·  Tags: , , , ,
Jun
20
2010

navitas naturals “superfoods”

By Marlyn Diaz ·  18 Comments

In the coming weeks I will be sharing with you some of the benefits and background of various superfoods.  What is a “superfood” you might ask.  Superfoods are just like any other…

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