Jan
06
2016

5 simple steps to detox from sugar

By Marlyn Diaz ·  Comments Off

Are you ready to elevate your body and life in 2016? Wondering how to reduce the sugar without feeling deprived? As the consulting nutritionist for the new exciting book, THE SOUP CLEANSE:…

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Category: nutrition ·  Tags: , , , , , , , , , ,
Dec
18
2014

get your “healthy sweet tooth” ON!

By Marlyn Diaz ·  Comments Off

Happy Holiday season my sweet friend!
Here’s a few of my FAVORITE things to support your energy, stamina and well-being during this busy time of year…
Hot Cocoa, Superfood Style! With the hustle…

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Category: nutrition ·  Tags: , , , ,