Apr
28
2016

how to cleanse, nourish & rejuvenate

By Marlyn Diaz ·  Comments Off

Have you done something healthy for yourself lately? This weekend I took some time out to visit the fabulous Santa Monica Farmer’s Market. It was super fun and truly inspiring to be…

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Category: nutrition ·  Tags: , , , , , ,
Jan
05
2015

how to jump-start your weight loss in 2015

By Marlyn Diaz ·  Comments Off

Hello & Happy New Year my friend!
Let’s talk about your well-being. Do you feel good, energetic, vibrant? Most importantly, does your body feel like you want it to feel? This…

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Category: nutrition ·  Tags: , , , , ,