May
05
2016

my top 10 snacks to slimdown for summer

By Marlyn Diaz ·  Comments Off

Happy May! With the warmer months upon us, you may be thinking of ways to lose weight, feel better or tune up your health. I’m a BIG believer in eating …

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Category: nutrition ·  Tags: , , , , , , , , , , ,
Dec
18
2014

get your “healthy sweet tooth” ON!

By Marlyn Diaz ·  Comments Off

Happy Holiday season my sweet friend!
Here’s a few of my FAVORITE things to support your energy, stamina and well-being during this busy time of year…
Hot Cocoa, Superfood Style! With the hustle…

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Category: nutrition ·  Tags: , , , ,
Apr
24
2011

pace – “one of la’s best!”

By Marlyn Diaz ·  22 Comments

Let’s face it, we Angelenos love our food!  With the vast array of restaurants opening each year it can sometimes be a tad overwhelming to decide where to eat.  I have found…

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Category: lifestyle ·  Tags: , , , , ,