Jan
28
2014

the power of turmeric

By Marlyn Diaz ·  40 Comments

Did you know that many spices and herbs have powerful medicinal properties? Some have been recognized to help fight cancers, support the immune system and also slow down aging. Each week,…

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Category: nutrition ·  Tags: , , , ,
Dec
31
2011

happy new year to you…

By Marlyn Diaz ·  1 Comment

Wishing you the most glorious new year.  May it be filled with love, laughter, joy, success, delicious food, fabulous friends, and RADIANT health!  Make 2012 your BEST year yet.
with love and…

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Category: lifestyle ·  Tags: , , , ,