Apr
23
2017

High Vibe Nutrition & Focus TV

By Marlyn Diaz ·  Comments Off

Recently I had the exciting opportunity to sit down with – Michelle Gillette of the Spotlight Series & Focus TV -  to talk about nutrition & all things healthy! During this super…

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Jan
19
2017

activate your inner magic!

By Marlyn Diaz ·  Comments Off

Are you ready to elevate your energy and reclaim your body in 2017!!?
January is a great time to renew, reboot and revitalize your health. Instead of crazy fad diets and an…

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Category: nutrition ·  Tags: , , , , , , , , , , ,
Jan
28
2016

Ageless Beauty Academy

By Marlyn Diaz ·  Comments Off

The Ageless Beauty Nutrition Academy
6-week online program for women
Begins on Monday, May 16th, 2016
“Become the Healthiest, Happiest person you know!“

Join me and integrative physician and longevity…

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Category: nutrition ·  Tags: , , , , , , , , , , , , , , , , ,
Jan
13
2015

3 Ways to Stay Healthy and Trim this Winter!

By Marlyn Diaz ·  Comments Off

I hope your new year is off to a great start! This past weekend, I attended my first yoga retreat led by my dear friends Holli and Chaz. It was…

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Mar
07
2014

Feel and Look Younger!

By Marlyn Diaz ·  35 Comments

Are you feeling like you lost your youthful glow? Ready to slow down the aging process and re-ignite your energy and vigor? If so, the answer you are searching for…

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Jan
28
2014

turmeric

By Marlyn Diaz ·  40 Comments

Did you know that many spices and herbs have powerful medicinal properties? Some have been recognized to help fight cancers, support the immune system and also slow down aging. Each week,…

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Jul
17
2011

gluten-free raspberry muffins

By Marlyn Diaz ·  23 Comments

One of the most commonly asked questions I hear is “What are some good healthy breakfast options?” Today, in honor of July being raspberry season, I am sharing a delicious…

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Category: nutrition, recipes ·  Tags: , , , ,
Jun
20
2011

true food – true-ly good

By Marlyn Diaz ·  28 Comments

On a recent night out, my better half and I decided to venture over to Santa Monica to try Dr. Andrew Weil’s new restaurant “True Food Kitchen.” If you’re looking for…

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