Recent Posts



Sep
18
2016

doTERRA Essential Oils

By Marlyn Diaz ·  Be the first to comment

doTERRA is a therapeutic essential oil company. During the past few years, I’ve begun to use these oils and have LOVED the life-changing benefits!! I’ve introduced them to many clients and friends…

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Category: lifestyle ·  Tags: , , , , , , , ,
May
09
2016

sweet & sexy chocolate treats

By Marlyn Diaz ·  Comments Off

As a girl who still loves a good treat, though also needs to be mindful of ingredients, these babies taste great while keeping your blood sugar balanced, your energy…

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Category: nutrition ·  
May
05
2016

my top 10 snacks to slimdown for summer

By Marlyn Diaz ·  Comments Off

Happy May! With the warmer months upon us, you may be thinking of ways to lose weight, feel better or tune up your health. I’m a BIG believer in eating …

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Category: nutrition ·  Tags: , , , , , , , , , , ,
Apr
28
2016

Cleanse ~ Nourish ~ Rejuvenate…

By Marlyn Diaz ·  Comments Off

Have you done something healthy for yourself lately? This weekend I took some time out to visit the fabulous Santa Monica Farmer’s Market. It was super fun and truly inspiring to be…

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Category: nutrition ·  Tags: , , , , , ,
Apr
21
2016

coffee, soup, breath breaks & more!

By Marlyn Diaz ·  Comments Off

Two weeks ago I had the amazing opportunity to connect to a larger audience through the Home & Family show featured on the Hallmark Channel. It was truly one of the most…

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Category: lifestyle ·  Tags: , , , ,