May
25
2013

cardio barre body bliss detox

By Marlyn Diaz ·  32 Comments

Are you tired of giving in to junk food temptations
every time a sugar craving hits?
Are you DONE with feeling tired, cranky, foggy,
and bloated day after day?
Are you ready to transform your body…

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Category: lifestyle ·  
May
06
2013

10 foods that help you detox naturally

By Marlyn Diaz ·  25 Comments

When some people hear the word “detox,” immediately they think of forbidden foods: no refined sugar, no alcohol, no grains, no red meat … the list goes on. However, detoxification is not…

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Category: nutrition ·