Oct
23
2010

tia’s bakery

By Marlyn Diaz ·  163 Comments

At an end of summer gathering at the Hollywood Bowl, I was put in charge of prepping and preparing the food for the pre-show picnic basket dinner. (Right up my alley!)
So, off…

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Category: nutrition ·  Tags: , ,
Oct
14
2010

winter squash with apples

By Marlyn Diaz ·  23 Comments

The recipe below was sent to me by Randy Held – one of my dear clients turned chef extraordinaire.  Randy has been trading in his cookies, cake and candy for delicious,…

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Category: nutrition, recipes ·  Tags: ,
Oct
06
2010

gluten-free? is it for me?

By Marlyn Diaz ·  34 Comments

As promised, here’s part II of our “gluten” series. Today let’s dig a little deeper and focus on the facts while also bringing forth some of the benefits of living a gluten-free…

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Category: nutrition ·  Tags: , , ,
Oct
01
2010

what the h*ck is “gluten” anyway?

By Marlyn Diaz ·  154 Comments

Gluten – it’s the new buzz word of the food industry.  For many a “gluten-free” diet is a way of life.  With the influx of  products showing up on the shelves and…

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Category: nutrition ·